Oooohhh I like that idea – a weekly date with myself to let out everything I need, to listen to myself and not judge. It doesn’t have to be throwing things around (3-4 times a year does it for me) but it can be about allowing full expression in whatever way it wants to show up!

(I love stomping my foot though, must be the little drama queen in me. LOL.)

Good to have you back my friend and glad you’re all caught up and settled back in

ps: hey get yourself a gravatar here http://en.gravatar.com/ so we can see your face

I once had a councilor tell me that I should take a stick and beat the tar out of a tree to release the pent up frustration that I felt. I have never actually done that because a brisk walk through the woods and just thinking about it has been enough release (or tanty) for me. I live in a remote area where I can loudly let out a yell (Arghhhhh!) and not worry that anyone will come running to see that it is me having a mini melt down.

So the size and extent of the melt down depends on the situation, but to know that it is a great way to release the emotions and especially to clear the way for feeling better is awesome. Thanks, Tia.

ps: love the triple M description, LOL.

Yesterday, my son quickly became frantic as he searched for his wallet that had the four $5 bills he wanted to have changed into a $20 (he’s 9 and autistic, this is our life and it’s fun). He’d just come out of a Triple M (Most Major Meltdown) so I was keen to get this wallet found and avoid another fallout. Yes help me, don’t help me, why aren’t you helping me… I saw an opening and I took it – “I know exactly how you can find it – but first you have to sit on the couch and take a deep breath. Take it in, blow it out. Now ask your wallet where it is.”

Took a couple of promptings, but he finally did it. “Wallet,” he demanded, “Show yourself to me!”

He immediately stood up, walked directly to his red desk and next thing I heard was “Mama! Mama! You were right – IT WORKS!!”

You betcha, Baby!

I smile every time I think about where he is with his understanding of the Universe… and how he’ll thrive as he grows.

I am LOVING this life!

Tanties make me laugh too, often while I’m bang smack in the middle of them. In fact sometimes I drive myself to one just cos of how fast they clear the negative energy. About 3-4 good ones a year do me just fine, I reckon.

Never thought to relate it to how kinesthetic I am, but of COURSE! That’s just it. My body and emotions are SO in tune with each other that some of my biggest indicators of change come through this vessel. I usually hurt or injure myself during times of stuckness – omigosh I am so blogging about that!

Thanks for your beautiful presence here, you’re one of my favourite tweeple ever! Love you xo